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And other dietician-approved tips to help you not overdo it this festive season...
Macro close up portrait of woman having facial beauty treatment in spa. Therapist massaging chin with jade rollers.
Afro-pop singer Vusi Nova says people should not misuse their money this festive season. Mr. Bow also reveals how he makes his money work for him.
They sure look pretty, but do jade rollers really deserve a place in your beauty cabinet?
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An attendee's personal identifying details -- which include medical information, parental contact details will be synced with their armbands.
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“We cannot (and do not) make any claims about how intelligent they are.”
Mother-to-child HIV infections can be defeated, thanks to community activists who have dedicated themselves to the fight.
With her slogan 'Never a victim, always a fighter', she is determined to educate affected youth within her community about HIV.
Wingsuit duo managed to catch their flight.
Nameberry has released its list of most popular baby names for 2017, showing that some classics are making a comeback.
Prince William personally delivered the note to Saint Nick.
Expect to see a bunch of Milos and Coras in your kid's nursery school class.
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New 20-country study finds that people in all countries surveyed are more likely to think a partner’s personality is more important than their looks.
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A local chef has made a candle that you can eat, and it's freaking people out.
George Street Photo and Video Elizabeth Burgi
First thing: Don’t stress.
Move over, newlyweds. These little tykes are bringing the heat. 😊
“Because every girl needs a sister.”
A mother lynx is seen playing with seven juveniles on a porch in Alaska
MTV Africa's 'The People Vs Patriarchy' documentary exposes the depth of male entitlement and the extent of the problem.
The Food and Drug Administration continues to warn dog owners that "bone treats" can be dangerous.
“There are no words possible for how beautiful they are.”
This is a grim warning for dog lovers thinking of getting a special treat for their pups.
A new report found that 264 million children either never start school or drop out.
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A bill was passed in Parliament that would allow fathers of a newborn to have 10 days parental leave. The private member's Labour Laws Amendment Bill, proposed by ACDP MP Cheryllyn Dudley, aims to give fathers the opportunity to take paternity leave. Fathers find this to be to be a step forward in building better relationships with their children and partners.
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Strangely enough, some women see convicted murderers as “the perfect boyfriend.”
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No chancers allowed –– a father's name is required on a child's birth certificate to qualify for paternity leave under new bill.
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The bill might come into effect by June next year.
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Fiona, the new baby hippo is adorable!
Tweets shot back and forth across the globe celebrating the forthcoming introduction of melanin to the Monarchy
Your family probably knows better than to bring up politics at the holiday dinner table.
...and how it almost ended her life.
6 Super stylish people show us their favourite fashion items that totally bring a cool factor to any outfit