13/10/2017 11:11 SAST | Updated 13/10/2017 12:11 SAST

Need Some Fitinspiration? These Local Women's Weight-Loss Stories Are All You Need To See


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These five women may just be the inspiration you need to get off your couch and work even harder to reach your fitness goals.

Most of them are ordinary women -- whose decision to change started with a walk here, which eventually became a run, or a cooldrink here which was replaced by a glass of water.

1. Zintle Ntshikila

She has lost a whopping 50 kilograms and is now a fitness and weight consultant.


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2. Matshediso Modipane

The founder of FitMomz SA lost over 20kg -- after gaining it during her pregnancy.



READ: If You Over-Indulged This Winter And Things No Longer Fit As They Should, Try This

3. Amanda Mbongwa

Owing to her fitness passion, the entrepreneur founded a local running club in the village of Loskop, in KwaZulu-Natal, which has grown tremendously.

4. Zinhle Masango

She gained over 28kg during her pregnancy and is now an online coach and a fitness maven.

5. Kgomotso Kgwathe

It took Kgwathe almost two years to lose over 50kg -- and even during her pregnancy she is still keeping fit and eating healthy.

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And its a wrap for May. We love working out. #UsWinterBabies #fitpreggy #thirdtrimester

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