President Cyril Ramaphosa is an avid exerciser – known for his morning walks, just like those former president Nelson Mandela used to enjoy in the morning.
On Tuesday the president took a walk from Gugulethu to Athlone in Cape Town, where he was joined by members of the community.
Walking hand in hand with the President of South Africa and getting to watch & also listen to him share some of his plans for young people was inspiring. Thank you President Cyril Ramaphosa for the opportunity. #Ramaphosa #CyrilRamaphosa #CyrilRamaphosa #CRgetsfit #tubbymustfall pic.twitter.com/Yf1029cVir— Kgotso Hope Lekau (@kgotso00) February 20, 2018
Walking is a form of exercise the president loves, no matter where he finds himself. Before he became president, he was spotted walking on the Sea Point promenade one morning with former finance minister Trevor Manuel.
Well, Mr President, since you love to keep fit, here are some exercises to take along with you and teach to the nation on your walks. Lucy Wyndham-Read, a fitness influencer, has created some exercises just for these occasions: