It might seem like it’s easier to interact with others online, but social media can provide new stressors and a deeper sense of isolation.
I'm writer, content strategist, health coach, wine enthusiast, and believer in balance. My work has appeared in Shape, SELF, Women's Health, Men's Health, WebMD, Greatist, and MindBodyGreen, among others.
SUBSCRIBE AND FOLLOW
Get top stories and blog posts emailed to me each day. Newsletters may offer personalized content or advertisements. Learn more